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Managing Stress at Work
Eu-stress and Di-stress. One positive, one negative. One can push us to new levels of achievement, the other can kill. In this course, learn the difference between positive and negative stress, and how to manage both to help you achieve the results you desire. Reduce the negative stress in your world by using application exercises and a rich multimedia process. Check process to identify pain points and take action to regulate the stress you experience.
Course Features:0 hr min / Audio Narration / Inline Quizzes
Course Level:Appropriate for all
An Effective Leader's Guide to Time Management
Management/Leadership, Wellness, Effective Teams